Hello,

I started this blog just for the hell of it after reading a few blogs from fellow cyclist friends of mine. Their blogs got me interested in what I might have to say and how often I might say it. These posts will not be strictly about cycling, that was just a title for the blog that came to mind as I was filling out the necessary info......I might change it later. Some of my interests that might get written about on this blog are in no particular order....Cycling, Photography, Food, Working Out ( as opposed to cycling), movies, & trips that I have taken or might take in the future.
Thanks for checking in. If I write something you don't agree with, that's okay. These are my thoughts, not yours.

Monday, April 4, 2011

BACK ON THE BIKE

QUESTION ABOUT EFFORT

     My question is this, if I do a two hour ride on the bike (indoors or out) and I do a 2 hour workout in the gym ( stair master, elliptical, etc...) how do I compare them. I mean I leave the gym after 2 hours feeling wasted from the effort but I can get off the bike after two hours and except for my ass be sore from the seat I feel as if I could go again. So does that mean that my gym workout is the same as a 30-32 mile ride or that a 2-hr ride on the bike is not really that hard at 15-16mph. Just wondering.
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