Hello,

I started this blog just for the hell of it after reading a few blogs from fellow cyclist friends of mine. Their blogs got me interested in what I might have to say and how often I might say it. These posts will not be strictly about cycling, that was just a title for the blog that came to mind as I was filling out the necessary info......I might change it later. Some of my interests that might get written about on this blog are in no particular order....Cycling, Photography, Food, Working Out ( as opposed to cycling), movies, & trips that I have taken or might take in the future.
Thanks for checking in. If I write something you don't agree with, that's okay. These are my thoughts, not yours.

Tuesday, May 10, 2011

TALL BUILDING

ONE LONG CLIMB

      Today, for the first time in a long time, I climber over 400 flights on the stair master. It took just about an hour. It definitely felt good.

FROM GOOD TO BAD

     I made a good breakfast yesterday that all the intentions of being "healthy" and then things went bad. It started with scrambled egg whites (good for you) and leftover cajun rice with sausage(which was low cal) from there it went bad. In order o cook the eggs, rather than add a bit of non-stick spray I cooked off 5 pieces of bacon (yummy) then I used the oil from the bacon to cook the eggs (great flavor). In order to eat them I made the mixture into breakfast tacos. 4 tortillas with salsa later  the meal was complete. Got to say that was damn good. Maybe not good for me, but good to eat.That is probably just one of many examples I could come up with in my life where I have found a way to eat poorly with good ingredients.
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