Hello,

I started this blog just for the hell of it after reading a few blogs from fellow cyclist friends of mine. Their blogs got me interested in what I might have to say and how often I might say it. These posts will not be strictly about cycling, that was just a title for the blog that came to mind as I was filling out the necessary info......I might change it later. Some of my interests that might get written about on this blog are in no particular order....Cycling, Photography, Food, Working Out ( as opposed to cycling), movies, & trips that I have taken or might take in the future.
Thanks for checking in. If I write something you don't agree with, that's okay. These are my thoughts, not yours.

Thursday, December 9, 2010

DAY 8 of 12

     Got a workout in today. Took two days off due to working long hours. Found that I have been talking myself into being tired when the work was done and not going to the gym. Just forced myself to go tonite. I am going to have to adjust the length and type of work outs for a while if I am going to have to work 10+ hours. I am thinking of limiting my workouts to 1 hour each day but I am going to try and increase the intensity of those workouts, mostly by making each workout some type of "interval" workout. This will be the most effective use of the time I can allot to working out. I have to make sure I get to the gym, both for my health and my sanity
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