Workout: 55 minutes Stairs
35 minutes Treadmill
35 minutes eliptical
Weight: 284
Pretty good workout. Felt good, not run down. Had plenty of energy. I have to get better with watching my eating. Makes no sense to work this hard and only pay attention to half of the equation, especially since this week I am starting to work a lot more hours at the job.
MOVIES
Went to see the movie "Morning Glory". Pretty good movie. Good laughs. The weatherman is funny as shit in his remote scenes.
Does anyone else have an issue with the fact that Jeff Bridges is playing a John Wayne role in the movie True Grit. Seriously , Jeff Bridges.
SWEET TOMATOES
Ate there today. Pretty healthy place....unless you have 2 plates of food and 3 muffins.
Hello,
I started this blog just for the hell of it after reading a few blogs from fellow cyclist friends of mine. Their blogs got me interested in what I might have to say and how often I might say it. These posts will not be strictly about cycling, that was just a title for the blog that came to mind as I was filling out the necessary info......I might change it later. Some of my interests that might get written about on this blog are in no particular order....Cycling, Photography, Food, Working Out ( as opposed to cycling), movies, & trips that I have taken or might take in the future.
Thanks for checking in. If I write something you don't agree with, that's okay. These are my thoughts, not yours.
Thanks for checking in. If I write something you don't agree with, that's okay. These are my thoughts, not yours.
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