I haven't worked out in about 10 days and it is killing me. The first couple of days off were on purpose to rest the legs. The last 7 days have been due to an injury to my right hip flexor and adductor muscles. Don't know how I did it but it hurt like hell for about 3-4 days. The pain has been decreasing daily for the last few days. I can actually sleep now. I wasn't able to find a comfortable position for the first few days. Had to place a pillow between my legs to help reduce the stress on my hip. It felt as though I had subluxed my hip joint at one point and I could barely lift my right leg it hurt so much.
THE BIRDS AT WORK
I was bored at work on Christmas Day so I had a little fun with one of the birds that I work with. Her name is Christina and she is a Scarlet Macaw. Pretty bird with a bit of an attitude at times. She has bonded with me so she fucks wit everyone else when they try and take her from me.
I got quite a few funny looks from this and it actually helped generate a little bit of business and most importantly kept me from being bored during a slow time.
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